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Smoky Mountains

Hiking Club

Off Trail Hike: Sweat Heifer Cascades

  • 06/13/2026

Registration

  • For member hike registrations
  • For non-member hike registrations

Come out and beat the summer heat with a splendid hike up a beautiful and secluded Smoky Mountain creek. Our route will begin with an easy stroll out the AT and part-way down Sweat Heifer Trail. At the popular cascade, we'll leave the trail and begin our ascent back up the mountain. We'll rock-hop past beautiful waterfalls and walk through majestic high-elevation forest. Our off-trail adventure will end in the vicinity of Icewater Spring. We'll return to Newfound Gap along the AT.

Hike rated difficult. Approximately one mile off-trail and six miles on-trail.

Preregistration with leaders required. Rick Parks (rickafur@gmail.com) or David Sands (dsands314@yahoo.com)

For information about the Great Smoky Mountains National Park, visit the NPS website or call the information line at (865) 436-1200.

Smoky Mountains Hiking Club

PO Box 51592

Knoxville, TN 37950-1592

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